FIT4MOM and Functional Roots team up to bring Moms a morning full of movement and spring inspired fun with the whole family (Dads are also welcome with the kids).
Begin the morning with a FIT4MOM Stroller Strides workout with Erica. Following your workout, join Jamie, Occupational Therapist from Functional Roots with an interactive spring inspired story time, search for signs of the season in the woods, navigate an animal track scavenger hunt nature walk, and engage in hands-on nature sensory play and art.
This event invites families with children of all ages. This playful and enriching experience supports parent and child wellness, child development, and encourages us to foster a love for movement outdoors as a community.
An email will be provided prior to the event with additional details and exact meeting location. Event will be held rain or shine. In the event of extreme weather, the event may be cancelled.
Please contact jamie@functional-roots.com with any questions.
Let’s wake up to nature and celebrate the new season by moving together!